My personal training studio is in Kenmore WA and fitness is my passion. I hold three college degrees from Cascadia Community College, Lake Washington Tech, and The University of Washington. UW in Biology and LWT in Health & Fitness. I have held a personal training certification from every major certifying body available, from a standard CPT through NASM, to the prestigious CSCS from NSCA. I currently hold my CAFS from the GIFT institute. Add in over 14 years in the fitness industry as a career, including Spin instructor, group fitness instructor, TRX instructor, boxing instructor, youth soccer/football strength and conditioning coach, small group training, personal training and... I could go on :), but how about you contact me. If I can’t help you, I promise I’ll direct you to someone who can. My ultimate goal is to help move you forward in your fitness goals.